by kfwilliams October 10, 2020 1 Wellness Self-Care in its many forms It’s no secret that 2020 has been a doozy of a year – with each month bringing new surprises, anxieties,Continue Reading
by kfwilliams June 8, 2020 Number of comments0 Wellness 19 Mental Health Wellness Resources for Black People 1. Therapy for Black Girls Therapy For Black Girls is exactly what it sounds like: An online space where black womenContinue Reading
by kfwilliams June 7, 2020 Number of comments0 Wellness Black Lives Matter: Self Care Tips While these last few weeks have been hard on everyone, it’s been especially challenging for black people in America –Continue Reading