What Demi Lovato can teach us about supporting those with mental health concerns
A hundred million stories and a hundred million songs. I feel stupid when I sing. Nobody’s listening to me. Nobody’sContinue Reading
Tag: Mental Health
Developing a ‘Mental Health ToolKit’ for life’s ups and downs
My mother recently brought home a copy of Women’s Health’s November Mind Issue, suggesting I read it for an articleContinue Reading
14 Healthy Alternatives to Candy
You don’t have to deny your cravings for sweets to live a healthy lifestyle. Just commit to changing the wayContinue Reading
