5 Major Mental Health Benefits of Exercise
From relieving stress to protecting the body from injury, there’s a lot of good to be reaped from exercise. ButContinue Reading
Tag: Anxiety
ADHD among Girls and Women
Attention deficit hyperactivity disorder (ADHD), is one of the most commonly diagnosed behavioral disorders in children, affecting an estimated 3%Continue Reading
Managing your mental health during the Coronavirus Outbreak
Infectious disease outbreaks, like the current Coronavirus (COVID-19) outbreak, can be scary and can affect our mental health – especiallyContinue Reading
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