Here’s to December

And if you start to feel like things should have been better this year, may you remember the mountains and valleys that brought you here. May you realize that they were not accidents and those moments were not in vain. 

You are not the same. You have grown in courage, strength, and grace.

May you be proud of the progress you made.


Since completing my undergraduate studies, I've dedicated my time to supporting and empowering individuals with behavioral health issues. This blog is to be a platform for the behavioral health community; examining the history of behavioral health and the progressions made within the field while providing information and resources to those who need it.

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